Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. 4 0 obj 3 0 obj Platinum: The minimum age requirement for the Platinum division is 8 years old. What is the difference between the Xcel Program and the Levels in Gymnastics. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. I picked other. Bronzeis the first level ofXcel gymnastics. First, all handstands are considered the same skill, regardless of the angle achieved. The result is nearly identical to the original pages in the mini book. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. %PDF-1.7 Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. Instead some clubs might choose to compete using the Xcel program. It was the best thing that could have happened for her. They are instead judged based on the skills they perform and the overall level and performance of the routine. Not sure if shell switch over later. (This means the gymnast must be 6 before she competes in her first meet.) Each division has its own set of skill and difficulty requirements. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. (This means the gymnast must be 6 before she competes in her first meet.) The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The leap/jump is not required to have a split at all. Vaults 1 and 2 are both Option 1. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. All of the Xcel divisions allow gymnasts to create their own routines. Chapter 7 62 D. In any USA Gymnastics sanctioned . Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. She has no high level aspirations. Xcel bronze age levels | ChalkBucket Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). Xcel Divisions Bronze - Diamond. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. What did people search for similar to gymnastics in Huntington Beach, CA? The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. (This means the gymnast must be 8 before she competes in her first meet.) Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. 1966 By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. x=ksHSo'MMq&L~-HN6tM$sr$4W/ These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. The sapphire division is similar in skill requirements to the JO programs levels 8-10. Please keep telling your stories. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Other meets its been 6-8, 9-11, 12 and up. Use tab to navigate through the menu items. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The minimum age requirement for the Platinum division is 8 years old. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Levels Guide. It's varied from meet to meet. % . One Thing Every Gymnastics Newbie Should Know? YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. WAG How do they typically divide up the ages at competetions? (For xcel The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The minimum age requirement for the Diamond division is 9 years old. For more info see our disclaimer and privacy policy. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? country, may participate in all USA Gymnastics sanctioned Xcel events. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. Register today by clicking below on the link! She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. The following video shows each of the vault options. (This means the gymnast must be 8 before she competes in her first meet.) So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. Many clubs have gymnasts in recreational classes while they learn these skills. Pleasevisit the following link for more information: If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Hours vary from club to club but are generally much lower than the Development Program. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. When they are ready to learn something, its time to teach them. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH This means that to compete this level, the gymnast must learn a specific routine for each event. The Ideal Composition for a Level 10 Bar Routine. You have successfully joined our subscriber list. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) The Gymnastics Xcel Program Explained Copyright 2023 GymnasticsHQ. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Who will benefit by purchasing the new Xcel Code of Points? We respect your right to privacy and will never share your information with any third party. The platinum division is similar in skill requirements to the JO programs level 4-5. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. There are 4 Special Requirements on each event, except for vault. 4 0 obj (This means the gymnast must be 6 before she competes in her first meet.) There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! As a parent I came to appreciate that as well. There is no minimum time for a Bronze beam routine. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. My son has been attending for 1+ years, and my daughter recently started. Slow and steady progress has worked well for her. This vault is similar to the Level 2/3 vault in the USAG Development Program. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. /SLd ||/. . No regrets whatsoever. The silver division is similar in skill requirements to the JO Programs level 4. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. It consists of 5 divisions, and each division has progressively more difficult requirements. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool Event Specialist: 8.5 per event. 6 year olds, 7 year olds, 8 year olds, etc. See theLevel 6 Gymnastics Requirements. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. My kid likes gymnastics and is good. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). It was a good move for her. An Elite level training program may do as many as 25-30 hours or more a week. Prefer to listen to the audio of this article? Her gym uses it as a lower hours alternative. Xcel Divisions Bronze - Diamond. The emphasis in level 6 is on execution of basic optional skills. @1Md$}th2 K]}9I')V The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! There are two allowable vault options for Xcel Bronze. Here are the Level 9 Gymnastics Requirements. She did two years of prep-op before xcel was adopted in our state. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE The requirements for Level 9 get more complex. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. There are 4 Special Requirements on each event, except for vault. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. Children need to be under adult supervision at all times. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. @`\#E-"$@ Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Here is more information on the sapphire routine requirements. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Families will make different choices depending on the quality of the available options. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. If you wait too long, the window shuts. 2 0 obj As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. <> She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. All of the Xcel divisions have optional rules. Silver: The minimum age requirement for the Silver division is 6 years old. Here is more information on the diamond routine requirements. Level 7 is a mix of both compulsory and optional. But it DOES apply to extra casts. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). xcel gymnastics age divisions - biernotflooringinc.com Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Here are the Level 8 Gymnastics Requirements. 2019by Gleason's Gymnastic School est. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. I hope the gymnastics levels make more sense now! With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. (This means the gymnast must be 7 before she competes in her first meet.) The diamond division is similar in skill requirements to the JO programs levels 7 & 8. I am a parent of 3 and a Head Coach. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. 2 0 obj Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Want more from The Gymnastics Guide? The silver division is similar in skill requirements to the JO Program's level 3 and 4.