gymnastics platinum level requirements

If you don't see it in your inbox, be sure to check your Spam and Promotions folders! If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). They must be at least 8 years old. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. You just have to have all or most of your skills. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. QUICK LINKS. These vaults can be the same or different. All of the vaults start from 10.0 in Xcel Gold. Can you do a giant in Platinum. It has images of the skills. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. Thanks! Proudly created by Wix.com. There are no composition deductions in the Xcel program. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. 2023 SportsEngine, Inc. A Guide to the 10 Competitive Gymnastics Levels Want more from The Gymnastics Guide? Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Silver Division Max 1:00 (one minute) This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. At Xcel Platinum, there is no specific casting requirement. Front tucl or Pike Xcel Platinum Skills List. Whats a 6 A & 1 B valued skills bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. But in the code of points it says horizontal or above. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). PSGA is the biggest gymnastics group/game on Roblox! Bars: Xcel Platinum: 35.00AA: IES: 9.00 . The meet will be hosted by Armory Athletics. Floor: To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Instead, they have routines that they could compete in while they master their skills. "A" skills are worth 0.10, and "B" skills are worth 0.30. Grab your FREE Goal Setting Workbook here! Some gyms like for gymnasts to wear grips once they start swinging on the high bar. handtsand backwalkover The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. VAULT: minimum of a handspring onto vault table The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Thank you to our members for making NGA a great place for gymnastics! There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Wrocaw - Wikipedia The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Platinum gymnasts are not allowed to use the alternative springboard. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Levels 4-6 are compulsory levels in competitive gymnastics. No hold is required to get credit for the handstand. 2020By Dave Ryan. Im new to excel. Level 8/9/10. Thanks! Platinum: The minimum age requirement for the Platinum division is 8 years old. Claire Headman If you come from level 5 JO then you can get into platinum without a 35.50. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Your workbook is on its way. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Each level has multiple age groups and opportunities for participation and competition. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Does your gymnast want some equipment for home practice? They need a minimum of 34AA to qualify for level 5. If not how do I get in? By registering you will have access to membership features which will let you update or renew your membership. PA Women's Gymnastics - Pennsylvania Women's Gymnastics front handspring If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. AAU - Gymnastics if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. The options are: The gymnast is allowed to perform two vaults. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? i am competing a back hip circle on plat. Also, they must be at least 7 years old at the time of the level 5 meet. Score from sanctioned competition in 2020 if at the same level 2. A skills are worth 0.10, and B skills are worth 0.30. Gymnastics biker athletic shorts may be worn all levels. This is the first compulsory level for competitive gymnastics. Your gymnast is swinging from the railings and towel bars? While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Tel: 219-878-1915. Find individual gymnasts. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Can you compete punch front tuck on floor? Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. What Is Xcel Gymnastics? What You Should Know - FloGymnastics If any other vault is performed, it is considered a VOID vault and scored a zero. If youre struggling with vault, chances are that your run could use some work! I found it informational. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. USA Gymnastics Safe Sport Event Mandate Letter: . New Course Requirements: This season, USA Gymnastics will introduce two new educational . At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. To advance to level 9, they must score a minimum of 34AA. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? AAU - Gymnastics Please also visit the Xcel Homepage for all of the latest information, specific to each event. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. USA Gymnastics Page - NorCal Gym The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. USA Gymnastics Xcel Code of Points, 2022-2026. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. vault: half on fly away, Beam: Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. They are optional levels, so gymnasts at these levels do not compete. Children need to be under adult supervision at all times. Split jump The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. Region 8 Regional Information - Region 8 Womens Gymnastics The event may look a bit different due to the COVID protocols below. Bronze Vault Option 1 has two parts. USA Gymnastics | Men's Development Program Overview Check your email! 14apr . requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Does anyone know a good youtube channel or website for Xcel floor music? Levels Xcel Bronze & Xcel Silver - April 15-16, 2023 - GymnStar. Rules & Requirements - National Gymnastics Association It involves skills such as jumping, rolling, stretching, and simple dismounts. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Here's a breakdown of different gymnastics terminologies used in this piece. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Full turn The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Deadline date to enter Wednesday November 9. Each division has difficulty restrictions specific to that division. The Start Values range from 9.4 to 10.0. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Texas USA Gymnastics 2021 Optional Meet Calendar - txusag.com Gymnasts at this level are required to master compulsory and unified routines. C dance skills are also allowed. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Standing Back Tuck They must also be at least 7 years old to compete in a Level 7 meet. Participation on the JO team is a year-round commitment. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . Theres always a lot of talk about what these changes will be. Xcel Platinum - The Gymnastics Guide Any additional tap swings will receive a 0.30 extra swing deduction. kip MyMeetScores.com if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Women's Development Program Overview. Want more from The Gymnastics Guide? Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto If you have questions about the connection of an acro series, check out Is This Beam Series Connected? There is no minimum time for Xcel floor routines. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. marisawitte21@gmail.com There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. In optional competition, there are no predefined routines. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. dive cartwheel Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Check your email! The minimum age requirement for this level is 9 years old. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. At Spirit Gym, JO gymnasts begin competition at Level 4. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Level 6 Between 1:05 (one minute five sec.) An Xcel Platinum floor routine also has 4 Special Requirements. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Is this correct? cartwheel cartwheel Why would this be happening? Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. An Xcel Platinum bar routine has 4 Special Requirements. You have successfully joined our subscriber list. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Region One Updates - January 2021 - Region 1 Women's Program USA Gymnastics However, I want to be on Platinum with my best friend. Mountain Gymnastics | Xcel vs JO Check out the articles below to learn more about Xcel Platinum! The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. MEET LOCATION: MiNNEAPOLIS, MN. In a clear circling skill your hips do not touch the bar. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Meet Information. There is no undertime deduction.

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